Listener Summary: Despite your best efforts, your habit of picking at your skin and pulling at your hair can get out of hand sometimes. You feel really embarrassed about it, and frequently dread looking in the mirror because of it. You pick and pull a lot more when you are feeling anxious, and today was a very stressful day...

Written by VoluptasWrites (https://www.reddit.com/user/voluptaswrites/)

Give Me Your Hands. Now..mp3