our bodies.m4aTranscript: Speaking from personal experience, I know how hard it is for some of us to love our bodies. And I know how long it takes to learn self-acceptance and body neutrality. But it is still possible for us to be grateful to our bodies for what they're capable of and what they allow us to experience. Even if we don't actively like the way they look. And we're all so much more than our desirability. But I want you to know that you are desirable. And you are beautiful. And you deserve pleasure. And you are worthy of love. And I love you. And so, if you can, please, try to be grateful to your body today. And be kind to yourselves.