Stress & Post Workout Relief
length:14m
on:2025-01-24

Stress & Post Workout Relief.m4a

Ah, Thursday. Friday Eve. The eve before I must be in the office and I’m not excited.

This week, work has been….crazy. I have about 1,000 different things on my plate and I am feeling the stress. A lot. I’m trying to remind myself that I am only one person and can only do so much in a day. It kinda helps…

But other things help, too.

As always, let me know what you think. Please do not download or share my content anywhere else.

Want to know where else you can find me? Check the link in my bio.


Thank you for listening!☺️